The Practice
Through all walks of life, I believe that we are all looking for peace, healing, and growth in the relationships we have with ourselves and those important people in our lives.
About
May you find what you are looking for and enjoy yourself and the process.
First, thank you for visiting here to honor your curiosity of exploring your story. I have had the pleasure of working with clients of all ages over the last 12 years through individual, couples and family therapy. I have a background in therapies that integrate attachment, trauma, and somatic work into the therapeutic process in order to address the unique needs of the clients I get to serve.
Whether you are experiencing anxiety, stress, symptom of trauma or depression, we will work together to find hope and challenge the things that are no longer serving you. Through all walks of life, I believe that we are all looking for peace, healing, and growth in the relationships we have with ourselves and those important people in our lives.
Ashley Bland, LCSW, LSCSW
Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Narrative Exposure Therapy
- Dialectical (DBT)
- Attachment-Based
- Child-Parent Psychotherapy (CPP)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Executive Function Coaching
- Person-Centered
- Sandplay
- Trauma Focused
- Strength-Based
- Psychotherapy
Fees
- Individual Therapy: $140
- Couples & Family Therapy: $150
- Child-Parent Psychotherapy (CPP): $160
- Clinical Supervision: $75
Location
